Explore our exclusively vegan menu created by Executive Chef, Pavy Keomaniboth, for the R&R Retreat.
The Retreat includes two breakfasts (Saturday-Sunday), two lunches (Saturday-Sunday), and two dinners (Friday-Saturday) over the weekend.
*Please note: menus are subject to change.
R&R Friday Dinner Menu*
R&R Saturday Brunch Menu*
R&R Saturday Dinner Menu*
R&R Sunday Brunch Menu*
Reserve your stay for this two-night, three-day retreat from May 14 – 16, 2021. Retreat includes two breakfasts, two lunches, and two dinners over the weekend.
Two tiers of all-inclusive accommodations are available:
Isla Bella Beach Resort, starting at $626/night per person
Book Isla Bella
Faro Blanco Resort & Yacht Club, starting at $526/night per person (includes roundtrip transportation daily)
Book Faro Blanco
*Space is limited. Parking and resort fees are due upon arrival. A deposit of the first night is required at the time of bookings. Restrictions might apply. Any questions related to the daily programming of the Modern Om & WOOM CENTER retreat can be answered by contacting [email protected]
and [email protected]
. Any questions related to accommodations can be answered by the Isla Bella reservation team. Use Promo Code: MODERNOHM to reserve online.
As we begin to reimagine what life would feel like in the new world we will rebuild, we reflect on the past year, the challenges we have overcome, and the opportunities that were generated. What we’ve learned collectively is to remain open to life’s unpredictable flux, and to possibilities that only become available when we surrender, allow, trust and accept what arises.
R&R is traditionally an abbreviation for Rest & Recreation, but during this deep two-day dive into the Self, we would like to take this idea a step further.
Release & Receive
During our joint adventure, we will explore the openings that emerge when we agree to let go of old narratives. In that vein, we will also use our quality time together to restore, reveal, and recreate our desired realities.
12:00 pm – 4:00 pm: Welcome: Arrive, Settle In, Ocean Dip (Reception & Beach)
4:00 pm – 5:00 pm: The Big Release: Intention Setting + Opening Ceremony (Pelican Point)
5:00 pm -7:00 pm: WOOM Breath Experience (Event Center)
7:30 pm: Sunset + Dinner (Pelican Point)
9:00 pm -10:00 pm: Bonfire Bonding
7:30 am – 8:30 am: Light Breakfast + Coffee + Snacks (Marketplace)
9:30 am -11:00 am: WOOM Yoga Experience (Pelican Point)
11:30 am – 1:00 pm: Brunch (Il Postino)
12:30 pm – 4:00 pm: Free Time + Optional Group Activity
4:00 pm – 5:00 pm: Time to Receive: Intention Setting (Pier)
5:00 pm – 7:30 pm: White WOOM Sound Experience (Event Center)
7:30 pm: Sunset + Dinner (Pelican Point)
9:00 pm: Rejoice: Dance Party (Pelican Point)
8:30 am – 9:30 am: Light Breakfast + Coffee (Marketplace)
10:00 am – 11:15 am: WOOM Yoga Experience (Pelican Point)
12:00 pm – Checkout
12:30 pm – 2:00 pm: Brunch (Il Postino)
2:00 pm – 3:00 pm: Closing Ceremony (Il Postino)
3:00 pm – 4:30 pm: Enjoy the magic of Isla Bella until you depart
The founder of Modern ŌM, a longtime wellness entrepreneur, and pioneer in the field for over 14 years. His personal mission is to help people lead life with ease and purpose. Earlier in his career, Myk worked in finance shortly before receiving his MBA from Wharton. Upon concluding graduate school, he launched Green Monkey, South Florida’s premier yoga studio brand. Myk is a creator, connector, and curator in the mindful space, both locally and globally, producing a variety of events that bring people together and form a strong community both on and offline. He has been recognized as Miami’s foremost leader in mindfulness by the Miami Herald and Well + Good, and was named one of Miami Magazine’s 2018 “Men of the Moment.”
The founder of WOOM CENTER, she received her formal training in sound therapy under the guidance of world-renowned sound researcher, practitioner, and ethnomusicologist, Alexandre Tannous.
An advanced E-RYT yoga teacher, Elian completed her training and continuing education in New York with a variety of master teachers from different yogic disciplines, including Nevine Michaan of Katonah Yoga, Colleen Saidman and Rodney Yee of Yoga Shanti, Leslie Kaminoff, Ramanand Patel, Sam Chase, and Kevin Gardiner.
Earlier in her life’s journey, Elian was trained in classical and contemporary theatre at Circle in the Square Theatre School on Broadway and has worked extensively on stage, film, and television productions, as well as contributed her voice to various projects. Elian has been interviewed about her work in the healing arts for a variety of podcasts and publications worldwide, including the Life Stylist Podcast by Luke Storey. She has had the pleasure of sharing sound, yoga, and breathwork on large scale events such as MediClub, Flavorpill’s Quiet Mornings at The MoMA, Modern ŌM’s Cushion Crawl, and Burning Man, and facilitated experiences in Costa Rica, Ibiza, Tel Aviv, Colombia, Panama, and Portugal. Elian’s greatest joy is to meld all of her passions into one transformative practice that invites holistic participation of the physical, emotional, intellectual, creative, and spiritual bodies.